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In this section of the site, I will be discussing some of my ideas ands beliefs. My aim is to communicate knowledge so that it is easily grasped and not accepted merely on the merits of being, but instead upon the merits of fact, logic, and scientific observation. If I wrote it, it's here. If someone else wrote it, and I thought it was important, you can find it in the resources section. Enjoy the reading.

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Nicholas Henney • (757)739-2938 • nick@steponefitness.com